Oogway said in Kung Fu Panda "You are too concerned about what was and what will be. There is a saying: yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present."
I am going to do an exercise: to be present in these 5 minutes.
I can feel my breathe, at the same time typing. I can feel the freshness of the air, feeling warm in my body. I feel the lovely birds singing, with the backgroud of cars and train. The sun is shinning beautifully. With the light of hope. The place of where I live has a super quietness and calmness.
My girl comes out from her room. It's time for me to enjoy the precious moment.
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